How to use Manuka honey for skin problems and application
As the largest human organ, the skin is exposed to different stresses every day, whether in summer or winter. So, let’s talk about Manuka honey for skin problems, and how it can help you maintain it soft, radiant and healthy.
Among other things, the change between warm heating air and low temperatures causes irritation, which can manifest itself in redness and itching.
Especially people who already suffer from skin problems such as psoriasis or neurodermatitis (Eczema) are often forced to deal with the corresponding symptoms all year round.
Especially pharmacies and conventional medicine offer ointments and creams that can help at times. However, these products often contain cortisone and are, therefore, anything but “natural”.
If you want to treat your skin without chemicals, but want to provide it with valuable nutrients, you should take advantage of the benefits that the high-quality ingredients of Manuka honey*.
The Manuka honey works on different levels. Not only does it nourish the skin, but it also soothes and alleviates any itching.
Naturally, and thanks to the antibacterial and anti-inflammatory properties, you can also prevent various skin problems, for example, dry skin in winter.
Manuka honey and its different areas of application on the skin
Thanks to the high-quality ingredients and the correlated care effect, one can, furthermore, use the natural Manuka honey on symptom-free skin. What are the areas of application for Manuka honey?
The product unfolds its full potential in connection with:
Injuries (e.g. scratches or minor abrasions),
Thanks to the antibacterial ingredients, the affected areas are not only cared for but also disinfected naturally. Therefore, the use of Manuka honey is particularly useful with regard to natural wound care – and even if a wound has already become infected.
In this context, the fact that Manuka honey has a characteristic, slightly viscous consistency also plays a special role.
With its help, a kind of “protective film” is placed over the skin, which protects the injured area from external influences and, thus, prevents further inflammation.
Manuka honey helps the skin heal
Regardless of whether the present complaints are skin allergies, psoriasis or neurodermatitis. The various complaints have one thing in common: It is always an injury to the surface of the skin that harbors the risk of possibly further igniting. Does Manuka honey help with healing here?
So it is not only important to provide the affected area with sufficient nutrients, but also to support the rapid healing process.
With this aim in mind, the use of Manuka honey also makes sense. The ingredients of this special honey sustainably support wound healing.
However, it is also essential to adjust the dosage to the severity of the injury in order to achieve an optimal effect. Or, in other words, it requires more Manuka honey to treat the wound if the injury is comparatively deep.
For an optimal effect and reliable protection against bacteria, germs, etc., it is also vital to apply the Manuka honey in such a way that it extends about half a centimeter over the edges of the wound.
Other points to consider when caring for skin and wounds with Manuka honey
Manuka honey provides stressed, inflamed and damaged skin with many nutrients so that it can recover as quickly as possible.
Nevertheless, a short preparation of the skin is, of course, necessary so that the honey can really develop its full potential. So what do you need to keep in mind?
The following applies:
The first step is to cleanse the wound or, for example, the skin affected by psoriasis or neurodermatitis.
You can then massage the Manuka honey in or apply it (ideally over a large area) to the affected area.
You should cover the treated area with sterile gauze and/or bandaid for more protection. In this way, the Manuka honey can work optimally.
Manuka honey and eczema – a special case?
Atopic dermatitis, like psoriasis, is a chronic skin disease. In contrast to psoriasis, neurodermatitis (Eczema) is not a symptom with an (often) genetic cause.
The reasons why a person can suffer from eczema are a little more diverse. The complaints are particularly often caused by:
1- Genetic predisposition
2- Textiles (many neurodermatitis patients, for example, are sensitive to wool).
3- Extreme temperature changes
4- Physical stress or psychological anxiety factors
5- Different foods can trigger or amplify Eczema
The following point is important in connection with Manuka honey: Natural skincare only helps if the reason for the complaint is not an allergy that was triggered by certain contacts (e.g. with wool sweaters or similar).
In all other cases, it is definitely worth giving Manuka honey a chance. A particularly relaxing side effect arises with regard to the treatment of neurodermatitis. This is the case if one can find its causes in the psychological area.
Not only does the skin calm down comparatively quickly. By massaging in the mix with the appealing, natural smell, the soul also often manages to switch off, at least for a few minutes.
If you want, you can also enhance this effect with a face mask made of Manuka honey.
How should I use Manuka honey?
The application areas of Manuka honey in the “Beauty category” are characterized by their versatility.
If you want to do something good for your skin or counteract any inflammation here, you can, for example, choose between applying the pure honey to your face or mixing it with other nourishing ingredients to obtain a relaxing mask.
How to use Manuka honey correctly
If one applies the Manuka honey directly to the affected areas, it is important to leave it on for about an hour, for example in the event of skin irritation. Afterward, you can easily clean the affected areas with lukewarm water.
It is, even more, relaxing to use the Manuka honey in connection with a classic face mask.
All you need is (for one application):
1 tbsp Manuka honey* and
2 tbsp curd cheese.
Tip: If you want to treat not only the face but also your cleavage, just stick to the 1: 2 ratio and simply double the amount.
The ideal exposure time for the mask is 15 to 20 minutes. Then you also rinse off the remains with water.
A comparison with regular honey – why is Manuka honey actually “so expensive”?
No question: Manuka honey is significantly more pricey than “regular” honey from the supermarket. But why is that actually? Isn’t all honey the same?
The answer to this is “no”, and despite the higher price, the Manuka honey still has an excellent price-performance ratio.
Honey from the supermarket is delicious. However, the Manuka honey is superior to its “competitor”. Not only in terms of a natural, original taste, but also in connection with an impressive, antibacterial and antioxidative effect.
In everyday life, the benefits of Manuka honey are repeatedly visible in a special way in the treatment of irritated skin, especially with regard to neurodermatitis and psoriasis.
Fitness & Nutrition – Vitamins & Supplements
In many magazines, we read about increased advice regarding the treatment of wounds and the like with regular bee honey. However, many affected people react disappointed when they realize that applying the product in a way does not have the desired effect.
Here it is worth trying the same application with Manuka honey. It quickly becomes apparent that the antibacterial effect of “normal” honey has not been enough to achieve sustainable success.
However, the high-quality ingredients of Manuka honey often manage to cure or alleviate the symptoms, especially in the case of “problematic skin”.
In conclusion: What else should you consider when using Manuka honey?
One thing is certain: Manuka honey is more than “just” a trend. The versatile application options, the characteristic taste and the convincing care effect make this product a real all-rounder, which is definitely more than classic “superfood”.
Nevertheless, of course, it is also important to follow the final advice to ensure that the corresponding end result is convincing in every respect.
As with all other foods, it is also possible for any living organism to be allergic to Manuka honey. Therefore, one should test the general compatibility in a small place before the large-scale application.
Important: Manuka honey is a natural product with extremely high-quality ingredients. Most people tolerate it well and it often leads to the desired result within a short time.
However, if the symptoms should not improve within a few days, then contact the treating doctor/dermatologist.
This step is of the essence, as we cannot rule out that additional treatment, for example through a change in diet, is required in the respective case.
Now it is your turn to have your say. Have you tried using Manuka honey* for skin problems? Please, feel free to let us know your thoughts and experiences. We are always delighted to read from you.
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