Meat-Free-Diet

How Healthy Is A Meat-Free Diet? An Honest Answer!

Is a meat-free diet healthy? Let’s find out the truth The meatless-free diet is , without any doubt, a controversial issue. Many people think about it, and they usually get bombarded with conflicting views from both sides. Generally speaking, this topic is mostly dogmatic, emotional and with too much focus on the moral aspect. In …

Clarified Butter-(Ghee)

Clarified Butter (Ghee) – Effects And Applications

All about the particularly healthy clarified butter (ghee) The effect of clarified butter (ghee) is considered to be particularly healthy. In Ayurveda, the traditional Indian healing art, they call it “the golden elixir” because of its outstanding and versatile effects. In this extremely pronounced health theory, its application has a tradition of thousands of years. …

What Is The True Meaning Of Mindful Eating?

Understanding the true meaning of mindful eating Frankly, I can describe the true meaning of mindful eating with the following statement: “In reality we eat consciousness.” We all know that man is what he eats and that our food could also be our remedy and cure. More and more people are changing their diet. Many …

Natural Sleeping Aids – These Bring You To Dreamland Faster!

Get tired quickly with these natural sleeping aids The frantic search for natural sleeping aids continues while various sleeping disorders affect millions of Americans. Problems with falling asleep are particularly common. When the body is supposed to come to rest, thoughts start driving the carousel and make it almost impossible to find the needed rest. …

Optimize Your Body And Mind With Biohacking & Mindfulness

How to optimize your body and mind with biohacking Contrary to common believes, you can optimize your own body and mind with biohacking. It is no longer uncommon in today’s society, as you always strive to get better and better every day. With biohacking and mindfulness you are on the right path towards more self-optimization. …

The Spiritual Power Of Healthy Food & Nutrition

The secret behind the spiritual power of healthy food & diet In this article, let’s dive into the topic of the spiritual power of healthy food and its connection to a wholesome life. Basically, we all now the importance of healthy nutrition for our well-being.  Spiritual development, however, also depends on food intake. Not only …

Frugality – Why It’s Important For Your Life And The World

Why frugality is essential for your life and the collective One thing is certain: Many people underestimate the importance of frugality. The time in which we live offers many opportunities and comfort that have never existed in history. Still, can our generation be the happiest? You can find out here why nobody has yet bought …

Embossing People – Our Cultural Environment And Its Influence

How our cultural environment is embossing people Every imprint that a person experiences through their cultural environment can have an impact on countless areas of life. Embossing people and the effects of such attempts are often far from beneficial for the well-being and development of society. You can find out how to recognize cultural influences, …

Alcohol – Effects On Your Body, Mind & Soul + Alternatives

All about alcohol & its effects on your well-being and health It is undeniable that drinking alcohol has certain effects on body, mind and spiritual energy There are good alternatives to alcohol intoxication and hangover. This article takes a closer look at the effects of alcohol and shows a really great replacement. Alcohol & Panic …