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Optimize Your Body And Mind With Biohacking & Mindfulness

How to optimize your body and mind with biohacking Contrary to common believes, you can optimize your own body and mind with biohacking. It is no longer uncommon in today’s society, as you always strive to get better and better every day. With biohacking and mindfulness you are on the right path towards more self-optimization. …

You Can Lower Your Blood Pressure With Healthy Lifestyle & Diet

This is how you can lower your blood pressure with lifestyle changes and proper nutrition Today, I want to discuss a silent killer, which everyone can get under control if managed correctly. This article shows you how you can lower your blood pressure with lasting changes to your lifestyle and form of nutrition. Once high …

Fibromyalgia Therapy & What You Can Do To Ease The Pain

All about Fibromyalgia therapy, medication and how you can help yourself naturally Fibromyalgia: therapy Fibromyalgia therapy focuses on gentle measures to stimulate the natural regulation of pain and lymph flow. Pain medication and other medicines play a subordinate role. The patient’s symptoms and causes should decide the suitable treatment options. It is critical for success …