What Is A Macronutrient – Importance For Your Body & Gaining Muscle

What Is A Macronutrient, and Why Is It Essential For Your Body And To Build Muscle? Well, first of all, there isn’t only one macronutrient; but there are nine: Carbon, Hydrogen, Oxygen, Nitrogen, Phosphorus, Potassium, Calcium and Magnesium. Macronutrients are great nutritional components that the body needs to maintain its metabolism. The so-called macronutrients include …