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Lactose Intolerance Testing Methods

Different lactose intolerance testing methods After having discussed the symptoms of milk sugar hypersensitivity in the previous post, it is now time to focus on the different lactose intolerance testing methods. Like other food intolerances, an intolerance to milk sugar is fairly easy to determine. There are several test options for this. Often, those affected …

The Diet Plan Of Centenarians – What Foods Make Them Grow Old?

How the diet plan of centenarians helps them get old Have you not ever wondered why certain people from specific countries and regions reach exceptional high ages? Nutrition has a huge impact on that, and today we will take a closer look into the diet plan of centenarians. What do Okinawa, Sardinia, the Greek island …

The 10 Simple Rules Of Clean Eating Laid Out Briefly

Understanding the 10 simple rules of clean eating In order for your new nutrition plan to work out properly, you need to get familiar with the 10 simple rules of clean eating first. Clean Eating focuses on unprocessed food, fresh cooking and fewer additives. Here, I will tell you how it works and why eating …

Physical Causes Behind Depression & Depression Self-Test

What are the physical causes behind depression and how to determine if you are affected? Physical causes behind depression are not based on the psyche, but on everything material that doctors can measure and monitor. An unhealthy diet can be responsible for it, as can nutrient deficits, toxins, and inflammation. Symptoms And Causes of Depression …

Effective Nutrient Therapy For Rheumatoid Arthritis Patients

Nourishing nutrient therapy for rheumatoid arthritis sufferers Why nutrients? Now you’re wondering why, in addition to a special diest, you should take nutrient therapy for rheumatoid arthritis into consideration. There are two reasons for this: Because of your illness, there is an enhanced need for these nutrients in the body, which is so high that …