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Breathe-Properly

Breathe Properly And Take A Deep Breath With These Five Tips

Breathe deeply & learn to breathe properly with 5 tips Too often people breathe incorrectly, but learning to breathe properly is essential for your own well-being. In this article, you will discover what effects people get when they breathe incorrectly, the basic properties of breathing, and how proper breathing works. Breath is life “You can …

Spiritual-Nutrition

What Is Spiritual Nutrition And 7 Foods To Avoid

Seven foods you should avoid with spiritual nutrition There are certain foods that you should exclude from your diet if you want to make spiritual progress. In this article, you will learn what constitutes a spiritual nutrition, how to best eat your food and what foods you should avoid. What constitutes a spiritual diet Certain …

Meat-Free-Diet

How Healthy Is A Meat-Free Diet? An Honest Answer!

Is a meat-free diet healthy? Let’s find out the truth The meatless-free diet is , without any doubt, a controversial issue. Many people think about it, and they usually get bombarded with conflicting views from both sides. Generally speaking, this topic is mostly dogmatic, emotional and with too much focus on the moral aspect. In …

Optimize Your Body And Mind With Biohacking & Mindfulness

How to optimize your body and mind with biohacking Contrary to common believes, you can optimize your own body and mind with biohacking. It is no longer uncommon in today’s society, as you always strive to get better and better every day. With biohacking and mindfulness you are on the right path towards more self-optimization. …

The Spiritual Power Of Healthy Food & Nutrition

The secret behind the spiritual power of healthy food & diet In this article, let’s dive into the topic of the spiritual power of healthy food and its connection to a wholesome life. Basically, we all now the importance of healthy nutrition for our well-being.  Spiritual development, however, also depends on food intake. Not only …

Frugality – Why It’s Important For Your Life And The World

Why frugality is essential for your life and the collective One thing is certain: Many people underestimate the importance of frugality. The time in which we live offers many opportunities and comfort that have never existed in history. Still, can our generation be the happiest? You can find out here why nobody has yet bought …

Embossing People – Our Cultural Environment And Its Influence

How our cultural environment is embossing people Every imprint that a person experiences through their cultural environment can have an impact on countless areas of life. Embossing people and the effects of such attempts are often far from beneficial for the well-being and development of society. You can find out how to recognize cultural influences, …