Showing 53 Result(s)
Low-Fat-Cooking

Low-fat cooking – How you can safe lots of calories with these inspired tips

Low-fat cooking: these ingenious tricks will save you loads of calories! When we cook, we often forget about the importance of low-fat cooking to stay healthy and slim. Most of us use way too much fat, and that means one thing above all: unnecessary calories. Here are 9 ingenious tips with which you can easily …

Gaining-Weight

Foods You Can eat in the evening without gaining weight + Fennel And Millet Soup With Almonds Recipe

What can you eat in the evening without gaining weight? – This is how you stay slim Which meals can you eat in the evening without burdening the body or even gaining weight? A selection of salads, soups, dishes with fruit and cereal flakes will help you to create a varied menu in this regard. …

Fresh-Celery-Juice

What Celery Juice Can Do For Your Health & Celery Salad Recipe

Celery juice: Liquid vegetables for a balanced diet Vegetable juice is trendy, and especially around the term “detox”, a juice cure is propagated. Celery juice is said not only to have a detoxifying effect, but also some beneficial effects. I’ll clarify what’s right. The benefits of drinking celery juice There is no doubt that celery …

Extra-Virgin-Olive-Oil

All About Fat – The Versatile All-Rounder In Your Diet

Facts about fat and how to use it to benefit your health Fats often do not have a good reputation among vital substances. The thing about fat is that we need the different types in different amounts because naturally occurring fatty acids provide our body with energy and are also excellent flavor carriers. I’ll tell …

Mediterranean-Foods

Why The Mediterranean Cuisine Is So Healthy + 3 Tasty Recipes

That’s why the Mediterranean cuisine is so healthy & flavorful According to studies, traditional Mediterranean cuisine is so healthy. Plenty of fruit and vegetables, fish and seafood, but little dairy products and rice, pasta or bread. Plenty of nuts, legumes and herbs, but little meat. As a primary source of fat, olive oil is also …