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Heart-Attack-Facts

Heart Attack – Are You At Risk? + Causes, Symptoms & Treatment

Heart attack – What causes myocardial infarction & what’s next? Heart attack and its synonym myocardial infarction describe a vascular disease of the heart. The heart, the most important human organ, is integrated into two of the body’s bloodstreams. On the one hand, it pumps blood into the large circulation, which supplies the organs and …

Extra-Virgin-Olive-Oil

All About Fat – The Versatile All-Rounder In Your Diet

Facts about fat and how to use it to benefit your health Fats often do not have a good reputation among vital substances. The thing about fat is that we need the different types in different amounts because naturally occurring fatty acids provide our body with energy and are also excellent flavor carriers. I’ll tell …

Live-Your-Dream

Five Tips To Better Motivation – Understand & Overcome Listlessness

With five tips to better motivation and vigor Since each and every one of us sometimes feels unmotivated, I’m today sharing five tips to better motivation with you. In times of listlessness you don’t really get going, feel tired and don’t feel like doing anything. This is normal and in most cases a sign that …

Chakra-Meditation

How Can Meditation Help To Cure Physical Illnesses?

Body Healing & Can Meditation Help? Today I’m introducing body healing – a very natural process, which the majority of us have forgotten about. Illness arises when one has not done justice to a topic in life. Life principles always have a positive and a negative side. If someone turns too negative and, thus, gets …

Food-Is-Your-Protective-Shield

Why Food Is Your Protective Shield Against Diseases & Aging

The reasons why food is your protective shield for illnesses Today, let’s talk about why food is your protective shield for many ailments. What we eat and how much of it can affect health; especially metabolism, heart and blood vessels. Certain ingredients in our edibles can help reduce the risk of various diseases. So have, …

Breathe-Properly

Breathe Properly And Take A Deep Breath With These Five Tips

Breathe deeply & learn to breathe properly with 5 tips Too often people breathe incorrectly, but learning to breathe properly is essential for your own well-being. In this article, you will discover what effects people get when they breathe incorrectly, the basic properties of breathing, and how proper breathing works. Breath is life “You can …