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Natural Sleeping Aids – These Bring You To Dreamland Faster!

Get tired quickly with these natural sleeping aids The frantic search for natural sleeping aids continues while various sleeping disorders affect millions of Americans. Problems with falling asleep are particularly common. When the body is supposed to come to rest, thoughts start driving the carousel and make it almost impossible to find the needed rest. …

Optimize Your Body And Mind With Biohacking & Mindfulness

How to optimize your body and mind with biohacking Contrary to common believes, you can optimize your own body and mind with biohacking. It is no longer uncommon in today’s society, as you always strive to get better and better every day. With biohacking and mindfulness you are on the right path towards more self-optimization. …

The Spiritual Power Of Healthy Food & Nutrition

The secret behind the spiritual power of healthy food & diet In this article, let’s dive into the topic of the spiritual power of healthy food and its connection to a wholesome life. Basically, we all now the importance of healthy nutrition for our well-being.  Spiritual development, however, also depends on food intake. Not only …

Frugality – Why It’s Important For Your Life And The World

Why frugality is essential for your life and the collective One thing is certain: Many people underestimate the importance of frugality. The time in which we live offers many opportunities and comfort that have never existed in history. Still, can our generation be the happiest? You can find out here why nobody has yet bought …

Embossing People – Our Cultural Environment And Its Influence

How our cultural environment is embossing people Every imprint that a person experiences through their cultural environment can have an impact on countless areas of life. Embossing people and the effects of such attempts are often far from beneficial for the well-being and development of society. You can find out how to recognize cultural influences, …

Alcohol – Effects On Your Body, Mind & Soul + Alternatives

All about alcohol & its effects on your well-being and health It is undeniable that drinking alcohol has certain effects on body, mind and spiritual energy There are good alternatives to alcohol intoxication and hangover. This article takes a closer look at the effects of alcohol and shows a really great replacement. Alcohol & Panic …

Wheat Allergy – When Grain Makes You Sick!

Symptoms, diagnosis and diet with wheat allergy Should the consumption of foods containing wheat cause symptoms in your gastrointestinal area, or if your skin reacts with excruciating itching and rash, you could suffer from a wheat allergy! What Is A Low-Inflammatory Nutrition & Best Foods For Chronic Diseases What is a wheat allergy? We must …

Fish Allergy Facts And Symptoms, Treatment & Nutrition

Interesting know-how regarding fish allergy No question, fish is extremely healthy! However, if the body reacts with symptoms after eating freshly caught fish or processed fish products, a fish allergy could possibly be the reason. In fact, this occurs relatively frequently in adults and children. What exactly is a fish hypersensitivity, classic symptoms and options …