Anti-aging tips and eye fitness to maintain visual sharpness Today, let us talk a bit about a topic many people put aside, called eye fitness. Preserving eyesight into old age is not an easy task with today’s environmental influences. We sit in front of a screen, such as a tablet, smartphone, TV, PC, between 6 …
Category: Health
From obesity to diabetes and heart disease, here you will find helpful information about these and more health-related topics.
Diagnosis And Treatment Options For Gastritis & What Comes Next?
Diagnosis for stomach inflammation and treatment options for gastritis If you have symptoms of an inflamed stomach and want to seek diagnosis and eventual treatment options for gastritis, then go to a family doctor. You can also consult a gastroenterologist or functional doctor with your suspicions. These physicians have the expertise and methodology to identify …
What Is Gastritis And Is It Contagious? Plus 3 Different Types Explained
All about gastritis and its three different types Gastritis is the medical term for inflammation of the gastric mucosa. The stomach’s lining includes a layer of mucus in all areas. The mucus layer may not offer enough protection and/or bacteria may infect the stomach cells in the mucus layer. The main reason behind this ailment …
Know Your Complete Gastrointestinal Tract To Stay Healthy
A simple explanation of our complete gastrointestinal tract Roughly speaking, there is a distance of twelve meters and 70 hours between food intake (eating and drinking) and excretion (you know …). What happens in between in the gastrointestinal tract is quickly overlooked. Too bad – because our digestive tract is hard to beat in superlatives …
Variations Of Intermittent Fasting And Duration
How long does interval fasting take and variations of intermittent fasting in a nutshell In the case of interval fasting, different variations of intermittent fasting intervals have become common. It is best to try out for yourself which type suits you best. Keep the importance of not eating anything for at least 12 hours in …
Intermittent Fasting As Part Of A Radical Cure For Your Body
About intermittent fasting and why it can help the healing of diseases Part-time fasting describes another term for intermittent fasting. Instead of completely foregoing food for days like during a fasting cure, insert short periods of fasting. Intermittent fasting, also known as interval fasting, is basically an eating rhythm. You completely do without food during …
Step By Step Protocol To Cope With Stress & Become Healthier
Simple and effective tips to cope with stress and to lead a balanced life Stress can be excessively toxic to the body and promote chronic diseases such as autoimmune diseases. How can you actively counteract this? Begin to implement the following tips to cope with stress and achieve better well-being. Why should we cope with …
How Stress Promotes Autoimmune Disease & Stress Management
Ways you can cope with stress and how stress promotes autoimmune diseases Regardless of whether this relates to an entire society or to individuals, we can nowadays clearly observe that stress promotes autoimmune diseases. How are the connections and how can you cope with them? A Symptom List And Consequences Of Stress Leaky gut As …
A List Of Symptoms And Consequences Of Stress
What are the symptoms and consequences of stress? In what situations are you stressed and may not be aware of it? When are you not mindful of stress? Interestingly, the following points are symptoms and consequences of stress all in one. This is how you recognize it, but in the long term, anxiety will make …
All About Stress And How The Different Stress Types Affect You
Discover the varying stress types and all about stress so you can cope better Troubled thoughts, chest pain, sweat, tremors, intermittent breaths: Everyone deals differently with the daily demands that affect us. Therefore, I want to dedicate this post and talk all about stress. Find out here what stress really means, what causes and consequences …
