Nourishing Guidance to Your (En)lightened Body and Soul
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From obesity to diabetes and heart disease, here you will find helpful information about these and more health-related topics.
Egg replacement idea for people with allergies and on a plant-based diet? Today, i want to share my favorite egg replacement idea with you. Vegans, but also people with an allergy to eggs, substitute chicken eggs. Since egg is often used as a binding agent and not to improve the taste, it is usually possible …
How to stop snoring: causes of snoring and what help is there? Every third person has the same wish: Either s/he wants to stop snoring, or they would like to find a solution for their partner’s snoring. Men are particularly affected from snoring, but in women the frequency increases with age – and with increasing …
Lactobacillus Helveticus – The Probiotic That Works For Candida, Fungi, Infections & More Lactobacillus Helveticus, is a lactic acid bacterium that should be included in all high quality probiotics. It is the probiotic that works for so many ailments but has been underrated for so long. Lactic acid bacteria live in a healthy intestinal flora …
Health is edible and proper nutrition can help against cancer Most people are still asking themselves how proper nutrition can help against cancer. They don’t, however, take the essential steps toward changing their eating habits. Experts, on the other hand, attribute more than a third of all cancer deaths to diet. Which components are more …
Supportive tips for mental wellbeing during uncertain times I thought is is necessary to provide some tips for mental wellbeing that are not only applicable during but also after the pandemic will finally end. Numerous rules and measures currently apply to curb the spread of the SARS-CoV-2 coronavirus. They have a strong influence on the …
Gluten-free Tofu burgers with spicy tomato sauce These gluten-free tofu burgers are very easy to make yourself. For this purpose, the burger buns are coated with a spicy tomato sauce, topped with a smoked tofu patty, as well as with pickles, red onions and cress – extremely tasty! Ingredients for 5 gluten-free tofu burgers For …
Delicious medieval recipes for a special cooking experience England was a place of fine dining in the Middle Ages. This is shown by traditional recipe books. The first of our medieval recipes is this saffron cream cake, or as it is called “doucettes” in the original. It comes from the well-known collection “Two Fifteenth-Century Cookery …
A Gluten-Free Life Can Eliminate The Associated Brain Fog Today I want to talk to you about why a gluten-free life can help you think clearer, again. There is plenty of information about senile dementia, Alzheimer’s disease and concentration disorders or ADHD. In contrast, you hardly learn anything about the fogged senses caused by gluten …
Why High fructose corn syrup makes us fat and sick faster Isoglucose is a inexpensive sugar. The production of high glucose corn syrup is good for the food industry in the USA, Canada and Mexico, because they manufacture this sugar en masse, and often from genetically engineered corn. This makes it particularly cheap to produce, …
The Answer To “Is Type 2 Diabetes Curable?” is “Yes!” The bad thing is that millions of people have diabetes without even knowing it. The first signs of the disease are increased thirst and fatigue. The diagnosis of type 2 diabetes still means far too often in this country having to take tablets or even …