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Food-Is-Your-Protective-Shield

Why Food Is Your Protective Shield Against Diseases & Aging

The reasons why food is your protective shield for illnesses Today, let’s talk about why food is your protective shield for many ailments. What we eat and how much of it can affect health; especially metabolism, heart and blood vessels. Certain ingredients in our edibles can help reduce the risk of various diseases. So have, …

Optimize Your Body And Mind With Biohacking & Mindfulness

How to optimize your body and mind with biohacking Contrary to common believes, you can optimize your own body and mind with biohacking. It is no longer uncommon in today’s society, as you always strive to get better and better every day. With biohacking and mindfulness you are on the right path towards more self-optimization. …

Embossing People – Our Cultural Environment And Its Influence

How our cultural environment is embossing people Every imprint that a person experiences through their cultural environment can have an impact on countless areas of life. Embossing people and the effects of such attempts are often far from beneficial for the well-being and development of society. You can find out how to recognize cultural influences, …

Alcohol – Effects On Your Body, Mind & Soul + Alternatives

All about alcohol & its effects on your well-being and health It is undeniable that drinking alcohol has certain effects on body, mind and spiritual energy There are good alternatives to alcohol intoxication and hangover. This article takes a closer look at the effects of alcohol and shows a really great replacement. Alcohol & Panic …

Measurements To Prevent Dementia – What The WHO Recommends

The WHO’s outlined measurements to prevent dementia Let’s take a closer look at a very serious but often forgotten illness. Read on to find out what the WHO’s measurements to prevent dementia are. For a long time, we believed that you cannot protect yourself from dementia. However, each of us can actually help to reduce …

Get A Handle On High Blood Pressure – Helpful Things You Can Do

This is how you get a handle on high blood pressure Once high blood pressure, always high blood pressure? In addition to genetic factors, an unhealthy lifestyle is the main cause of rising values. There are natural ways, however, that can help you get a handle on high blood pressure. The impact of high blood …

How To Protect Your Arteries From Invisible Dangers

Combating silent danger and how to protect your arteries I would like to discuss a serious topic today about how to protect your arteries from invisible harm. For many years already, statistics have shown how important the health of our arteries is. Although deaths from cardiovascular diseases have been declining slightly for over 25 years, …