Showing 93 Result(s)

Nut Allergy – Symptoms, Treatment & Nutrition

All you need to know about nut allergy The term nut allergy has certainly already come up in everyday life, as allergic reactions to nuts occur relatively frequently. Of particular interest: the name nut allergy as such is misleading, because in some cases the symptom-triggering allergens are botanically not nuts. In technical terms, therefore, there …

Fructose And Fructose Intolerance – Important Facts

What exactly are fructose and fructose intolerance? Not being able to tolerate fructose well is one of the most common food intolerance in our society. With fructose intolerance (also called fructose malabsorption or intestinal fructose intolerance), occurs a disturbance within the body. This hinders the absorption of fructose from the intestine into the blood. The …

10 Tips For Healthy Living With Fructose Intolerance

Enjoy enhanced healthy living with fructose intolerance Eating fructose-free – useful or not? Is a fructose-free diet useful or not, and is healthy living with fructose intolerance even possible? A completely fructose-free diet is neither doable nor sensible, rather it depends on the personal tolerance threshold. The longer you completely avoid fructose, the less you …

Seven Things You Should Know About Your Thyroid

Important things to know about your thyroid Today, let’s take a closer let’s add a few things about your thyroid that you should know. Although the organ is small, inconspicuous, it has an enormous impact on our life: the thyroid. Whether fatigue, mood swings or sweats, it is not uncommon for the thyroid to be …

Measurements To Prevent Dementia – What The WHO Recommends

The WHO’s outlined measurements to prevent dementia Let’s take a closer look at a very serious but often forgotten illness. Read on to find out what the WHO’s measurements to prevent dementia are. For a long time, we believed that you cannot protect yourself from dementia. However, each of us can actually help to reduce …

Cooking Your Own Meals And Living Longer – Why Is That?

You are prolonging your life when cooking your own meals I know, most of us are often too busy with work that it’s usually too tempting to order in dinner. If you are cooking your own meals, however, you not only live healthier but also longer,  say scientists. Find out what power lies in home-cooked …

The Diet Plan Of Centenarians – What Foods Make Them Grow Old?

How the diet plan of centenarians helps them get old Have you not ever wondered why certain people from specific countries and regions reach exceptional high ages? Nutrition has a huge impact on that, and today we will take a closer look into the diet plan of centenarians. What do Okinawa, Sardinia, the Greek island …