Is it possible to cure lactose intolerance? Theories differ! Opinions differ as to whether we can cure lactose intolerance, or not. We can anticipate that we cannot clarify this question in every respect. But let’s take a closer look at the topic: Congenital or acquired, that is the question! Considerations regarding a possible cure always …
Category: Chronic & Autoimmune Diseases
Natural tips, diets and remedies to combat, avert and prevent chronic, metabolic and autoimmune diseases.
Food Allergy Or Intolerance – What’s The Difference?
The distinction between food allergy and intolerance In common parlance, food allergy or intolerance are only a little differentiated. However, a clear separation is imperative, as there are clear differences. Food allergy is not the same as food intolerance We often use the terms “food allergy” and “food intolerance” interchangeably. This creates confusion! In principle, …
Nut Allergy – Symptoms, Treatment & Nutrition
All you need to know about nut allergy The term nut allergy has certainly already come up in everyday life, as allergic reactions to nuts occur relatively frequently. Of particular interest: the name nut allergy as such is misleading, because in some cases the symptom-triggering allergens are botanically not nuts. In technical terms, therefore, there …
Fructose And Fructose Intolerance – Important Facts
What exactly are fructose and fructose intolerance? Not being able to tolerate fructose well is one of the most common food intolerance in our society. With fructose intolerance (also called fructose malabsorption or intestinal fructose intolerance), occurs a disturbance within the body. This hinders the absorption of fructose from the intestine into the blood. The …
10 Tips For Healthy Living With Fructose Intolerance
Enjoy enhanced healthy living with fructose intolerance Eating fructose-free – useful or not? Is a fructose-free diet useful or not, and is healthy living with fructose intolerance even possible? A completely fructose-free diet is neither doable nor sensible, rather it depends on the personal tolerance threshold. The longer you completely avoid fructose, the less you …
Seven Things You Should Know About Your Thyroid
Important things to know about your thyroid Today, let’s take a closer let’s add a few things about your thyroid that you should know. Although the organ is small, inconspicuous, it has an enormous impact on our life: the thyroid. Whether fatigue, mood swings or sweats, it is not uncommon for the thyroid to be …
Measurements To Prevent Dementia – What The WHO Recommends
The WHO’s outlined measurements to prevent dementia Let’s take a closer look at a very serious but often forgotten illness. Read on to find out what the WHO’s measurements to prevent dementia are. For a long time, we believed that you cannot protect yourself from dementia. However, each of us can actually help to reduce …
Eight Tips Against Sugar Cravings To Live Healthier
Live a better life with eight tips against sugar cravings Because it is not easy to keep your hands off the sugar, I have put together eight tips against sugar cravings for you. Is sugar the new tobacco? When it comes to nutritionists, yes. Independent studies show more and more clearly how much excessive sugar …
Sugar-Free Living – What Happens When We Eat Less Sugar?
About sugar-free living: This happens when we quit sugar Today, we are diving into the pros and cons of sugar-free living. Most people avoid lots of sweets not only during fasting periods. But what does abstaining from sugar actually do in our body – and what does it not? Is sugar poison? Many think so. …
Avoid These Food Dyes If You Want To Stay Healthy
You should avoid these food dyes for your health’s sake Today, I want to emphasize the importance of watching out for E numbers and additives in food, thus, I created a list. Try your best to always avoid these food dyes, as many of them can become a hazard to your health. Although there are …
