About Oatmeal – Is The Once Beloved Cereal Really Bad For You?

Why is oatmeal suddenly considered unhealthy? Oats make a popular breakfast. They are quickly prepared, inexpensive, tasty and satisfying. With fresh apple, banana or berries, it becomes a colorful and simple breakfast. Especially athletes appreciate oatmeal because of its complex carbohydrates and the proteins contained. But are oats healthy? Recent articles, make damning judgments, and …